Cadillac Arc with Kristin
Summer Shape Up
•
47m
Join Kristin for a 45 minute Cadillac class featuring the Arc.
ABOUT THIS CLASS....
YOUR INSTRUCTOR:
Kristin DiMiceli
CLASS TYPE:
Cadillac /Trapeze / Tower
EQUIPMENT & PROPS:
Cadillac and Arc
CLASS LEVEL:
ALL
CLASS INTENSITY:
Low
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ABOUT THIS PILATES CLASS
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• Mat
. Bosu
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workoutLEVEL:
• All LevelsS...
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Perfect Ball Pilates Flow
ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
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. ⭐️ ⭐️ ⭐️ ... -
Full Body Tower
Join Erica for full body Tower class that will leave you feeling the heat.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Erica
CLASS TYPE:
Tower
EQUIPMENT & PROPS:
Tower, Trapeze or Cadillac
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium