Tower Restore
          
            Summer Shape Up
           •
          55m
        
      
    Join Tiffany for 55 minute restorative & athletic Tower class!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower /Cadillac 
EQUIPMENT & PROPS:
Tower or Cadillac  
CLASS LEVEL:
ALL
CLASS INTENSITY:
Low
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