Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

TRX Full Body 2

Summer Shape Up • 32m

Join Elizabeth for another 30 minute full body TRX class.

About this class:
Your Instructor: Elizabeth Kunzer
Class Type: TRX
Equipment & Props: TRX only
Class Level: ALL LEVELS
Class Intensity: Medium
Class Length: 30 minutes

Up Next in Summer Shape Up

  • 30 Min Reformer Sculpt with Ben
    31:13
    30 Min Reformer Sculpt with Ben

    30 Min Reformer Sculpt with Ben

    ABOUT THIS PILATES CLASS
    Another Summer Shape Up quickie! Join Ben to sculpt your body on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ...

  • Classical V Contemporary
    28:39
    Classical V Contemporary

    Classical V Contemporary

    ABOUT THIS PILATES CLASS
    Join Matteo for his Classical and contemporary combined reformer mash up!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    ...

  • Lower Body Strength with Talilla
    50:38
    Lower Body Strength with Talilla

    Lower Body Strength with Talilla

    ABOUT THIS PILATES CLASS
    Get your lower body strength fix on the mat today with Talilla

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Booty Band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout
    . Strength Training

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ...

×