Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Athletic Barre Sculpt - Booty Burn

Summer Shape Up Series • 20m

Get ready to shake the good shake with this fun 20 minute Athletic Barre Sculpt Class. You will need a Barre or chair, Booty band and a pair of medium weight hand weights.

Up Next in Summer Shape Up Series

  • Push Up / No Push Up
    27:44
    Push Up / No Push Up

    Push Up / No Push Up

    Improve your push ups without doing a single push up! You will need a sitting box or bench and a pair of heavy hand weights (8-15lbs)

  • Athletic Barre Sculpt - Booty Ball
    26:02
    Athletic Barre Sculpt - Booty Ball

    Athletic Barre Sculpt - Booty Ball

    Get ready to sculpt and burn in under 30 minutes! You will need a barre or chair, a pair of light (3-5lbs) and medium (8-12lbs) hand weights and a soft pilates ball.

  • Power Wake Up
    24:28
    Power Wake Up

    Power Wake Up

    Join me for this quick circuit to help create and build lean muscle mass which will keep those calories burning all day long!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Short Flow
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

×