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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Athletic Barre Sculpt- Full Body

Summer Shape Up Series • 23m

Up Next in Summer Shape Up Series

  • High Resistance!

    ABOUT THIS PILATES CLASS
    Check out your full body resistance band class today! Using Flex Now resistance bands (you can just use a long resistance band if that's all you have.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Long resistance bands

    LENGTH & TYPE OF CLASS
    • Full length class
    • Mat c...

  • Move Active Soft Pilates Ball

    ABOUT THIS PILATES CLASS
    Join me for this 45 minute mat class using the soft pilates ball to throw some shapes!!! Leave no muscles untouched ....let's go!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEV...

  • Abs & Arms Assault

    Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.

    About this class:
    Instructor: Tiffany Burke
    Class Length: 30 minutes
    Class Level: All Levels
    Props needed: light and heavy hand weights, soft pilates ball and box or bench.