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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Bootiful Booty!

Summer Shape Up Series • 13m

Up Next in Summer Shape Up Series

  • Magic Weights

    Get ready to get your full body sweat on, grab your magic circle and a set of dumbbells and away we go!

    Matwork
    Summer Shape Up Series
    Full length

    Magic Circle
    Dumbbells

    korin Nolan

  • Bosu Band Blast

    Join Tiffany for a 30 minute Bosu class! You will need a bosu, booty band and a long stretch band.

  • Booty Band Fire Up

    ABOUT THIS PILATES CLASS
    Get those glues fired up and raring to go with this twenty minute loop resistance band class!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    YOUR TRAINER:
    • Kori...