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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Full Body Box 1

Summer Shape Up Series • 31m

Join Tiffany for a 35 minute full body box sculpt class. This class is the perfect "one and done" class if you are short on time. You will need a pair of medium to heavy set of hand weights. Tiffany suggest ranging from 10-15lbs.

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