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Full Body Box 1
          
            Summer Shape Up Series
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          31m
        
      
    Join Tiffany for a 35 minute full body box sculpt class. This class is the perfect "one and done" class if you are short on time. You will need a pair of medium to heavy set of hand weights. Tiffany suggest ranging from 10-15lbs.
Up Next in Summer Shape Up Series
- 
  Upper Body CircuitA 12 minute upper body workout with weights. Team this with 'Core Bosu' and 'Bosu Legs' for a full body class! APPARATUS AND SMALL PROPS 
 Mat
 WeightsLENGTH AND TYPE OF CLASS 
 Short Flow
 Mat class
 Home workoutLEVEL 
 All LevelsTRAINER 
 Korin
 
 
          