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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Rise & Shine

The Travel Series • 26m

ABOUT THIS PILATES CLASS
A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
Class Notes: https://bit.ly/RiseShineDPTV

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates/stretch

LEVEL:
• All Levels

SWEAT LEVEL
. 1 ⭐️

SKILL LEVEL
. 1 ⭐️

YOUR TRAINER:
• Korin Nolan

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    ABOUT THIS PILATES CLASS
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    Class Notes: https://bit.ly/BeachBallDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
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    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    • Full Length Class
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    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
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