Balance Burn & Sculpt
Tiffany Crosswhite Burke
•
56m
New to Reformer HIIT? This class is a great starting point. Not too much but still raises the ❤️ rate.
Notes: https://bit.ly/BalanceBurnSculpt
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Advanced
Class Intensity: HIGH
Equipment and Props: Reformer, Box and weights
Up Next in Tiffany Crosswhite Burke
-
Naughty BUTT Nice
Join Tiffany for a full body reformer sculpt class with a little extra focus on the BOOTAY!
About this class:
Notes: https://bit.ly/NaughtyButtNiceDPTV
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Class Equipment and Props: Reformer, ball, box a... -
Full Body Giant Sets
Join Cass as she kicks Tiffany's butt! This full body strength/HIIT class is the ultimate burnout.
Equipment: Hand weights
Class length: 47 minutes -
Upper & Lower Hybrid Super Shred
Join Cass & Tiffany for a full body strength & HIIT SUPER SHRED! Tiffany's personal favorite!
Equipment: Heavy hand weights. Optional: Barbell
Class Length: 46 minutes
