Ball Burn
          
            Tiffany Crosswhite Burke
           •
          54m
        
      
    Join Tiffany for a 55 minute signature reformer class, Ball Burn! Grab your soft Pilates Ball and meet us at your reformer.
Download Your FREE PDF Notes: https://bit.ly/DPTVBallBurn
About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class level: ALL
Props: refomer,  soft pilates ball
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