Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Booty Band Delight

Tiffany Crosswhite Burke • 53m

Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.

LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow

APPARATUS AND SMALL PROPS
Reformer
Softl Pilates ball
Booty Band

TRAINER
Tiffany Burke

LEVEL
ALL

Up Next in Tiffany Crosswhite Burke

  • Booty Burn Jump
    53:05
    Booty Burn Jump

    Booty Burn Jump

    Booty Burn Jump is a fun fusion of jump board and barre creating the best booty burn! This class is appropriate for all levels with simple modifications. Class is length: 53 minutes.

    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Full length classes
    Barre/Reformer
    Jumpboard
    HIIT Reformer

    APPARA...

  • Booty Call Flow
    21:02
    Booty Call Flow

    Booty Call Flow

    The short flow that’s included in ‘Best of Both Worlds’ this will have you firing up that booty, to get ready for the summer months in no time!

    Apparatus and small props
    Reformer
    Box

    Length and type of class
    Short flow
    Dynamic Reformer Flow

    Level
    all

    Trainer
    Tiffany

  • No Springs No Problem FLOW
    41:37
    No Springs No Problem FLOW

    No Springs No Problem FLOW

    No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
    Categories list

    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    Athletic Reformer

    APPARATUS AND SMALL ...

×