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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Full Body Ass Kicker

Tiffany Crosswhite Burke • 46m

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  • Full Body Sculpt 2

    Join Tiffany on her patio for a 40 minute sculpt class!
    You will need a stretch band and a pair of medium to heavy handweights (8-15lbs).

    Instructor: Tiffany Crosswhite Burke

  • Plank Sculpt

    Join Tiffany for a 17 minute plank sculpt circuit class.
    You will beed a pair of medium - heavy hand weights (8-12lbs).

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  • Slow Sizzler

    Join Tiffany for a restorative reformer class that will lengthen, strengthen & kick your a$$.
    No props other than a reformer sitting box is needed.

    Download your FREE Notes: https://bit.ly/MondaySlowSizzler

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