Hustle Heat (warm up)
Tiffany Crosswhite Burke
•
20m
Join Tiffany for a 20 minute full body jump board warm up.
Want more? Checkout the full length version of Hustle Heat.
Equipment and prop:
Reformer, jump board, soft Pilates ball
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Hustle Heat (full body HIIT flow)
Join Tiffany for a 40 minute full body HIIT jump board flow.
Short Flow. Full length class is Hustle Heat.
About this class:
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Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
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Bandit Burn
Join Tiffany for a full body reformer class featuring the stretch band, Bandit Burn!
About this class:
Your Instructor: Tiffany Burke
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Bandit Burn (Core)
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box
