No Props No Problem!
Tiffany Crosswhite Burke
•
29m
Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂.
This propless class focuses on the core and improving your balance.
Instructor: Tiffany Burke
Level: all levels
Class type: Mat work
Length: 30 minutes
Intensity level: Mid range
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Summatime Heat
Join Tiffany for a 55 minute reformer sculpt class. Summatime Heat is a fun athletic class using hand weights, and the reformer sitting box.
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You will need:
Barre or steady surface to hold on to.
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