Spring Fever
Tiffany Crosswhite Burke
•
56m
Get ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started.
APPARATUS AND SMALL PROPS
Reformer
Soft Pilates Ball
LENGTH / TYPE OF CLASS
Full Length Class
Dynamic Reformer Flow
LEVEL
Intermediate and Advanced
TRAINER
Tiffany Crosswhite Burke
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Full Body Box Sculpt
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Short flows
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Lady Long Box Flow
Lady Long Box is a staple flow in Tiffany's classes as it literally targets everything. This 20 minute flow is a perfect addition to any 1 hour class or is also great on its own of you only have 20 minutes to spare.
