Twist & Sizzle
Tiffany Crosswhite Burke
•
1h 0m
Join Tiffany for a 60 minute reformer class that is designed to tighten and lengthen the core!
Download your PDF NOTES: https://bit.ly/TwistAndSizzleDPTV
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, Box and small ball
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Equipment: Medium weights: 8-10lbs and heavy weights:12-15lbs
