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Fabulous Feels
Want to feel fabulous? Join Tiffany for a 55 minute feel good yet challenging reformer class.
About this class:
Class Notes: https://bit.ly/FabulousFeelsFlow
Your Instructor: Tiffany
Class Type: Reformer Flow, Restorative , athletic and Dynamic Reformer
Equipment & Props: Reformer, Box and ball -
Badass Box Burn
Join Tiffany for a reformer sculpt class that will have you like a Badass!
About this class:
Class notes: https://bit.ly/badassboxburn
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, Box, weights
Class Level: Advanced
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Badass Box Burn (Core)
Join Tiffany for a quick reformer short box core flow perfect on its own or as a warmup. This flow is apart of the longer class, Badass Box Burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Reformer flow
Equipment & Props: Reformer and box
Class Level: ALL
Class Int... -
Badass Burn (full body sculpt flow)
Join Tiffany for a 35 minute full body sculpt flow.
Join Tiffany for a reformer sculpt class that will have you like a Badass!About this class
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, Box, weights
Class Level: ... -
Glute Galore & More (full length)
Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment and Props: Reformer, box and weights
Class Level: All
Class Intensity: High -
Glute Galore (short flow)
Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment and Props: Reformer, box and weights
Class Level: All
Class Intensity: High -
Core Galore (short)
Join Tiffany for 26 minute long box flow that strengthens the entire core!
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Dynamic reformer, Core
Equipment & Props: Reformer, box, ball and weights
Flow Level: ALL
Flow Intensity: Low -
Box Bliss & Beyond
Join Tiffany for a 52 minute Reformer class built around the box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer
Equipment & Props: Reformer, Box
Class Level: Advanced
Class Intensity: Medium -
Flowing Flamingo
Join Tiffany for a feel good reformer class that will deliver that "Tiffany" burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: Intermediate to Advanced
Class Intensity: Low -
Tiffany's Go To Burn
Short on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair a... -
Fire Ball Burn Out 2024
Get ready to feel the FIRE with this full body jump board class that will light up your entire body!
Class Notes: https://bit.ly/FireballSculpt
https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_SculptAbout this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Refo... -
Tiff's Holiday Madness 😍
Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer, Chair
Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
Class Level: Intermediate to Advanced
Class Intensi... -
New Year Bang
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ... -
Breathe, Balance & Burn
Join Tiffany for a reformer class designed to deepen your breath, balance and burn.
About this class:
Notes: https://bit.ly/BreatheBurn
Your Instructor: Tiffany Burke
Class Type: Signature Reformer flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: ALL
Class Intensity : Medium -
Booty HIIT
Get ready to BURN and build up that beautiful backside in Tiffany's most recent reformer HIIT class.
Class Notes: https://bit.ly/DPTVBootyHIITAbout this class:
Your Instructor: Tiffany
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Level: Intermediate to Advanced
Class Int... -
Balance Burn & Sculpt
New to Reformer HIIT? This class is a great starting point. Not too much but still raises the ❤️ rate.
Notes: https://bit.ly/BalanceBurnSculpt
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Advanced
Class Intensity: HIGH... -
Naughty BUTT Nice
Join Tiffany for a full body reformer sculpt class with a little extra focus on the BOOTAY!
About this class:
Notes: https://bit.ly/NaughtyButtNiceDPTV
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Class Equipment and Props: Reformer, ball, box a... -
Full Body Giant Sets
Join Cass as she kicks Tiffany's butt! This full body strength/HIIT class is the ultimate burnout.
Equipment: Hand weights
Class length: 47 minutes -
Upper & Lower Hybrid Super Shred
Join Cass & Tiffany for a full body strength & HIIT SUPER SHRED! Tiffany's personal favorite!
Equipment: Heavy hand weights. Optional: Barbell
Class Length: 46 minutes -
No Springs No Bitch'n
Ditch them springs and join Tiffany for a challenging 60 minute reformer class.
Notes: https://bit.ly/NoSpringsNoBitchn
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Flow, Dynamic Reformer, Athletic Reformer
Equipment: Reformer, soft pilates ball, box
Class Level: Intermed... -
Core Sizzler
Join Tiffany for a full body reformer class that will sizzle your core!
About this class:
Notes: https://bit.ly/CoreSizzler
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Class Level: ALL
Class Length: 60 minutes
Props and Equipment: Reformer, box and soft p... -
New Year New Ass
Join Tiffany for a reformer class designed to get your ass in gear for the new year!
About this class:
Notes:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Reformer Sculpt
Class Equipment: Reformer, Pilates Box, Soft Pilates ball, heavy weights
Class Level: ALL
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Traveling Flamingo 2023
Join Tiffany for a class designed to take you all over your reformer.
About this class:
Notes:Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Class Equipment: Reformer, soft pilates ball, box
Class Level: All
Class Intensity: Medium -
HIIT LOVE
Join Tiffany for a reformer HIIT class designed to burn and build muscle.
About this class:
Tiffany's Notes: https://bit.ly/HIITLoveReformerYour Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIT Reformer
Class Equipment: Reformer, box and hand weights (heavy and light)
Class Level: A...
