Tiffany Crosswhite Burke
Here is where you can search for Dynamic Pilates Videos from Tutor "Tiffany Crosswhite Burke".
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Short Box Sizzle
Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
About this class:
Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Reformer
Equipment & Props: Reformer, Box and ball
Level: All... -
PITA
Join Tiffany for a serious booty burn or PITA!
About this class:
Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
Your Instructor: Tiffany
Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
Equipment: Reformer, Box, Weights
Class Level: All
Class Intensit... -
Find Your Balance Bosu
Join Tiffany for reformer class designed to regain your balance and center.
About this class:
Class Notes: https://bit.ly/FindYourBalanceDPTV
Your Instructor: Tiffany
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment and Props: Reformer, Bosu
Class Level: Intermediate - Advanced
C... -
Daisy Duke
Get your legs Daisy Duke ready with Tiffany's favorite lower body burn!
About this class:
Class notes: https://bit.ly/DaisyDukeYour Instructor : Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Props & Equipment: Reformer, soft pilates ball, box and weights
Cl... -
Standing Tall
Join Tiffany for 60 min reformer class designed to leave you feeling stronger, taller & confident!
Tiffany's notes:
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Full Length Reformer, Dynamic Reformer
Equipment & Props: Reformer, box and soft ball
Class Lev... -
Hustle Heat (full length)
Join Tiffany for heat loaded jump board class!
Tiffany's notes: https://bit.ly/HustleHeatAbout this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
Hustle Heat (warm up)
Join Tiffany for a 20 minute full body jump board warm up.
Want more? Checkout the full length version of Hustle Heat.
Equipment and prop:
Reformer, jump board, soft Pilates ball -
Hustle Heat (full body HIIT flow)
Join Tiffany for a 40 minute full body HIIT jump board flow.
Short Flow. Full length class is Hustle Heat.
About this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
Bandit Burn
Join Tiffany for a full body reformer class featuring the stretch band, Bandit Burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, ball, weights, stretch band, and box
Class Level: All
Class Intensi... -
Bandit Burn (Core)
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box -
Fabulous Feels
Want to feel fabulous? Join Tiffany for a 55 minute feel good yet challenging reformer class.
About this class:
Class Notes: https://bit.ly/FabulousFeelsFlow
Your Instructor: Tiffany
Class Type: Reformer Flow, Restorative , athletic and Dynamic Reformer
Equipment & Props: Reformer, Box and ball -
Badass Box Burn
Join Tiffany for a reformer sculpt class that will have you like a Badass!
About this class:
Class notes: https://bit.ly/badassboxburn
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, Box, weights
Class Level: Advanced
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Badass Box Burn (Core)
Join Tiffany for a quick reformer short box core flow perfect on its own or as a warmup. This flow is apart of the longer class, Badass Box Burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Reformer flow
Equipment & Props: Reformer and box
Class Level: ALL
Class Int... -
Badass Burn (full body sculpt flow)
Join Tiffany for a 35 minute full body sculpt flow.
Join Tiffany for a reformer sculpt class that will have you like a Badass!About this class
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, Box, weights
Class Level: ... -
Glute Galore & More (full length)
Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment and Props: Reformer, box and weights
Class Level: All
Class Intensity: High -
Glute Galore (short flow)
Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment and Props: Reformer, box and weights
Class Level: All
Class Intensity: High -
Core Galore (short)
Join Tiffany for 26 minute long box flow that strengthens the entire core!
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Dynamic reformer, Core
Equipment & Props: Reformer, box, ball and weights
Flow Level: ALL
Flow Intensity: Low -
Box Bliss & Beyond
Join Tiffany for a 52 minute Reformer class built around the box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer
Equipment & Props: Reformer, Box
Class Level: Advanced
Class Intensity: Medium -
Flowing Flamingo
Join Tiffany for a feel good reformer class that will deliver that "Tiffany" burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: Intermediate to Advanced
Class Intensity: Low -
Tiffany's Go To Burn
Short on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair a... -
Fire Ball Burn Out 2024
Get ready to feel the FIRE with this full body jump board class that will light up your entire body!
Class Notes: https://bit.ly/FireballSculpt
https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_SculptAbout this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Refo... -
Tiff's Holiday Madness 😍
Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer, Chair
Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
Class Level: Intermediate to Advanced
Class Intensi... -
New Year Bang
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ...