Abs Balance
Under 30 Minutes
•
21m
ABOUT THIS PILATES CLASS
An express class with Amy focusing on the core
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Amy Barker
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Beach Ball Reformer
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