Up Next in Under 30 Minutes

• 

  25:51

  Row Your Boat

  Row Your Boat

  ABOUT THIS PILATES CLASS
  A 25 minute dynamic reformer class with the pole
  Class Notes: https://bit.ly/RowYourBoatDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Pole/Batton

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  . Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT ...

• 

  26:36

  Treasure Chest

  Treasure Chest

  ABOUT THIS PILATES CLASS
  A 25 minute dynamic reformer class with the box over the platform
  Class Notes: https://bit.ly/TreasureChestDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT...

• 

  28:54

  Bodyweight Summer Strength

  Bodyweight Summer Strength

  ABOUT THIS PILATES CLASS
  Grab your mat for this no prop bodyweight strength class with Natalie

  FOR THIIS CLASS YOU WILL NEED
  • Mat

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Dynamic Pilates

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 3 ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . 2 ⭐...