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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Under 30 Minutes • 29m

ABOUT THIS PILATES CLASS
A quick little class that will fire up your muscles in all the right places!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic circle
. Box

LENGTH & TYPE OF CLASS
• Jumpboard
• Express Class

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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