At Home Barre-balicious
Under 30 Minutes
•
27m
You will just need a chair or a stool as well as your mat to complete this half an hour workout, that combines balletic moves with Pilates. Lots of little pulses will ensure you work those muscles right to the core!
APPARATUS AND SMALL PROPS
Mat
Chair
LENGTH AND TYPE OF CLASS
Short flow
Matwork/floor work
LEVEL
All levels
TRAINER
Charlotte
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