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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Balance Burn

Under 30 Minutes • 11m

Test your balance with this tough cookie! Weights optional.

APPARATUS AND SMALL PROPS
Refomer
Dumbells/hand weights

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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