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Holiday Sexy Arms

Under 30 Minutes • 25m

ABOUT THIS PILATES CLASS
A short flow focusing on upper body with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• short flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Natalie Scrutton

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    Warm up and make the core shake!

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    A short class focusing on core and upper body

    Class Notes: https://bit.ly/HolidayScoop

    FOR THIIS CLASS YOU WILL NEED
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