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Lower Body Strength with Nat!

Under 30 Minutes • 31m

ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

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