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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Under 30 Minutes • 33m

ABOUT THIS PILATES CLASS
A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Household Chair

LENGTH & TYPE OF CLASS
• Full Length Class
• Pilates Matwork / Home workout

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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