Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Sculpt & Burn with Allie

Under 30 Minutes • 37m

Join Allie for a 35 minute mat sculpt class!

About this class:
Your Instructor: Alexandre Webb
Class type: Mat work, sculpt
Props: light weight hand weights, long stretch band

Up Next in Under 30 Minutes

  • It's Gonna Get Spicy!
    31:37
    It's Gonna Get Spicy!

    It's Gonna Get Spicy!

    ABOUT THIS PILATES CLASS
    A short but none the less spicy class with BEN! Summer Body here we come 😉

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class
    • Athletic Reformer

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ...

  • Summer Booty Quickie!
    34:21
    Summer Booty Quickie!

    Summer Booty Quickie!

    ABOUT THIS PILATES CLASS
    A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥

    Download you FREE PDF notes: https://bit.ly/SummerBootyClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Band

    LENGTH & TYPE OF CLASS
    • ...

  • Shape & Slide with Natalie
    32:31
    Shape & Slide with Natalie

    Shape & Slide with Natalie

    ABOUT THIS PILATES CLASS
    Get your sweat on with Natalie with this barre inspired matwork class - perfect for that quick summer workout anytime, any place!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders
    . Chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout
    • Barre

    ...

×