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TRX 3.0
Under 30 Minutes
•
36m
Join Hailey for a 30 minute intermediate level TRX class.
Instructor: Hailey Bobcock
Level: Intermediate
Up Next in Under 30 Minutes
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No Props No Problem!
Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂.
This propless class focuses on the core and improving your balance.Instructor: Tiffany Burke
Level: all levels
Class type: Mat work
Length: 30 minutes
Intensity level: Mid range -
Monday Magic Mat
ABOUT THIS PILATES CLASS
A 30 minute workout using the magic circle to activate those hard to reach areas!FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVE...