Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Booty Band & Box Burner!

Under 45 Minutes • 38m

Up Next in Under 45 Minutes

  • Pilates Light Weight Flow with Korin

    ABOUT THIS PILATES CLASS
    A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    •...

  • Pre & Postnatal 2 with Cat

    ABOUT THIS PILATES CLASS
    A well rounded pre & postnatal friendly class on the reformer with Cat.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pre & Postnatal Reformer

    LEVEL:
    • Pre & Postnatal

    SWEAT LEVEL
    ....

  • Sizzling on the Box with Klyes

    Our favorite Aussie is back for a fun sizzler of a class, Sizzling on the Box with Kyles!

    About this class:
    Your Instructor: Kylie McGuiggan
    Class Type: Reformer
    Equipment: Reformer, pilates box
    Class level: All
    Class intensity: Medium