Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Box on the Move

Under 45 Minutes • 43m

Up Next in Under 45 Minutes

  • Tight Buns & Guns

    ABOUT THIS PILATES CLASS
    A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Ankle weights
    . House Hold Chair

    LENGTH & TYPE OF CLASS
    • Full...

  • Barre Blast with Tara

    Join Tara for a 35 minute Barre inspired class!

    About this class:
    Your Instructor: Tara Zigdon
    Class type: Mat work / barre
    Props needed: soft pilates ball and hand weights

  • Yoga Fit with Rosie

    ABOUT THIS PILATES CLASS
    Join Rosie for her Yoga Fit class! A challenging, strength building class with yoga inspired exercises and the ‘good’ burn of high intensity training! Prepare to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Len...