CSP Upper Body & Core
Under 45 Minutes
•
43m
ABOUT THIS PILATES CLASS
Join Korin to burn out and strengthen the upper body and core on the mat!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Dynamic Pilates
. Strength
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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