Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Dynamic Circuit Small Weights Big Burn

Under 45 Minutes • 42m

Up Next in Under 45 Minutes

  • Mat Moves with Emma

    Join Emma on the mat for this 35 minute class, that will take you through a dynamic mat flow, reaching every inch of the body.

    APPARATUS AND SMALL PROPS
    Mat

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork
    Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Emma

  • Bands and Bells

    A 45 minute class on the mat using the dumbbells and loop resistance bands.

    APPARATUS AND SMALL PROPS
    Dumbbells
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Dynamic Circuit Sculpt

    Keep things dynamic on the mat with Korin's Full Body Circuit Mat class that will leave you glowing and strong!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin