Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Full Body Blast Barre

Under 45 Minutes • 42m

Up Next in Under 45 Minutes

  • No Springs No Problem FLOW

    No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
    Categories list

    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    Athletic Reformer

    APPARATUS AND SMALL ...

  • Full Body Box Sculpt

    No Pilates Equipment needed! This "at home" workout is designed to work the entire body in just 35 minutes. This is great workout as is or as apart of a Pilates Class. You will need 2 medium to heavy dumbbells and a bench or sitting box.
    Categories list

    VIDEOS
    Browse All
    Short flows
    APPARAT...

  • Lord of the Ring

    Zoe is back with a full length killer class using the Magic Circle.

    APPARATUS AND SMALL PROPS
    Refomer
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe