Kinzi's Barre Blast
Under 45 Minutes
•
46m
Join Kinzi for a 45 minute Barre Sculpt Class. You will need 2 sets of hand weights, 1-2lbs and 3-5lbs.
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Feel The Burn with Kennedy
Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.
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No Props No Problem
Emma takes us through a gorgeous quick fire class that will leave you feeling invigorated, longer 'n' all stretched out and ready to take on the day! No props required!
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic reformerLEVEL
Intermediate/Advance... -
Abs Arms & Pins
This full body 45 minute circuit workout takes you from the mat to standing with the dumbbells for a challenging, fun class.
APPARATUS AND SMALL PROPS
Mat
DumbbellsLENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin