Up Next in Under 45 Minutes

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  59:18

  Let's Shine!

  Let's Shine!

  Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.

  DOWNLOAD YOUR FREE NOTES:
  http://bit.ly/LetsShineDPTV

  This class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!

  You will need a reformer and a reformer sitting b...

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  41:47

  Sexy Arms & Ass

  Sexy Arms & Ass

  ABOUT THIS PILATES CLASS
  The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance Band
  . Small hand weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  ...

• 

  45:29

  Back to Basics 6.0 with Cat

  Back to Basics 6.0 with Cat

  ABOUT THIS PILATES CLASS
  45 minutes getting back to those all essential basics with Cat.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Magic Circle

  LENGTH & TYPE OF CLASS
  • Full Length
  • Dynamic Reformer
  • Beginner/Back to Basics

  LEVEL:
  • Beginner/ Back to Basics

  YOUR TRAINER:
  • Ca...