Move Active Soft Pilates Ball
Under 45 Minutes
•
45m
ABOUT THIS PILATES CLASS
Join me for this 45 minute mat class using the soft pilates ball to throw some shapes!!! Leave no muscles untouched ....let's go!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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TRX / Chair Fusion
Hailey is back with a 40 minute TRX / Chair Fusion class! This class is a great way to freshen up your workouts.
About this class...Props / equipment needed:
TRX and a Pilates ChairInstructor:
Hailey BabcockClass Length:
40 minutesClass Level:
Intermediate to advanced -
Chair Sculpt with Elizabeth
Join Elizabeth for a full body chair sculpt class.
About this class:
Instructor: Elizabeth Kunzer
Class level: All Levels
Class Length: 46 minutes
Class type: Wunda Chair
Props and Equipment:
Pilates Chair and Hand weights -
Low Impact Cardio Pilates
ABOUT THIS PILATES CLASS
It's low impact, but that doesn't mean low intensity! Switching from standing low impact cardio exercises, to a matwork Pilates mix using just a pair of very light weights. Get ready to turn the heat up!FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weights (1-2lbs...
