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• 

  46:27

  Pole Stretch & Strength

  Pole Stretch & Strength

  ABOUT THIS PILATES CLASS
  Stretch and strength combined in this feel good lengthening workout with the pole.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Pole
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 2 ⭐️

  SKILL LEVEL
  . 3 ...

• 

  39:26

  Around the World with Jen

  Around the World with Jen

  ABOUT THIS PILATES CLASS
  Join Jen for this full body flow around the reformer!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Pilates

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • J...

• 

  51:36

  Pilates Strong Lower Body & Core

  Pilates Strong Lower Body & Core

  ABOUT THIS PILATES CLASS
  A Strength Pilates class using medium to heavy weights with combined Pilates moves!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 4⭐️

  SKILL LEVEL
  . 3 ⭐...