One Eye on the Ball
Under 45 Minutes
•
46m
The perfect start to your day, feel energised and ready to go with this 45 minute class.
APPARATUS AND SMALL PROPS
Loop Resistance band
Soft Pilates ball or cushion
LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workout
LEVEL
ALL LEVELS
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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Box
Resistance band
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
KorinNOTES:
h...