Perfect Ball Pilates Flow
Under 45 Minutes
•
44m
ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
Up Next in Under 45 Minutes
-
Full Body Tower
Join Erica for full body Tower class that will leave you feeling the heat.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Erica
CLASS TYPE:
Tower
EQUIPMENT & PROPS:
Tower, Trapeze or Cadillac
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium -
Natalie's Pilates Flow & Go
ABOUT THIS PILATES CLASS
Join Natalie for this dynamic bodyweight only Matwork class. All the goodies in one class!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ... -
Wall Handstand
Join Kristin for a unique and fun matwork class designed improve and develop your handstand.
About this class:
Your Instructor: Kristin
Class Type: Matwork
Props: No props
Level: All
