Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Power Up!

Under 45 Minutes • 46m

Up Next in Under 45 Minutes

  • Mat Glow

    Using light dumbells for this feel good class to get your week off to a great start!

    APPARATUS AND SMALL PROPS
    Mat
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Cadillac Restore

    Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.

  • One Eye on the Ball

    The perfect start to your day, feel energised and ready to go with this 45 minute class.

    APPARATUS AND SMALL PROPS
    Loop Resistance band
    Soft Pilates ball or cushion

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin