Reformer Squeeze
Under 45 Minutes
•
41m
ABOUT THIS PILATES CLASS
It's all about that SQUEEZE in this express class using the magic circle!
Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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• Mat
. Bosu
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Perfect Ball Pilates Flow
ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.FOR THIIS CLASS YOU WILL NEED
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ABOUT THIS CLASS
YOUR INSTRUCTOR:
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CLASS TYPE:
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EQUIPMENT & PROPS:
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CLASS LEVEL:
ALL
CLASS INTENSITY:
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