Scary Spice
Under 45 Minutes
•
46m
ABOUT THIS PILATES CLASS
A full body sculpting class
Class Notes: tinyurl.com/ScarySpiceDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
.4 ⭐️
YOUR TRAINER:
• Korin Nolan
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• Full Length Class
• Dynamic ReformerLEVEL:
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ABOUT THIS PILATES CLASS
Stretch and strength combined in this feel good lengthening workout with the pole.FOR THIIS CLASS YOU WILL NEED
• Reformer
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• Dynamic ReformerLEVEL:
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ABOUT THIS PILATES CLASS
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• Full Length Class
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. ⭐️ ⭐️ ⭐️SKILL LEVEL
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