Sculpted Waist
Under 45 Minutes
•
46m
ABOUT THIS PILATES CLASS
A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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