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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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The Bosu Bomb Reformer

Under 45 Minutes • 40m

Join England Football Star Danny Mills and put your core to the ultimate test with this 40 minute Bosu Reformer Class.

Listen To My Playlist:
https://music.apple.com/gb/playlist/bosu-class/pl.u-PDb46k4IkgeJME

Download Your Notes:
http://bit.ly/BosuBomb

APPARATUS AND SMALL PROPS
Refomer
Bosu

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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