Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Full Body Beauty

Under 45 Minutes • 44m

Up Next in Under 45 Minutes

  • Pole Patrol

    Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!

    APPARATUS AND SMALL PROPS
    Reformer
    Pole

    LENGTH/TYPE OF CLASS
    Athletic Reformer
    Dynamic Reformer FLow
    Full length class

    LEVEL
    Intermediate - Advanced

    TRAINER...

  • The Afterglow

    A 40 minute class with Emma that will guide you through a graceful flow, working every inch of your body to leave you with that gorgeous afterglow!

    APPARATUS AND SMALL PROPS
    Reformer
    Ring/Magic circle

    LENGTH/TYPE OF CLASS
    Athletic Reformer
    Dynamic Reformer Flow
    Full Length Class
    LEVEL
    Int...

  • Barre Sculpt Weights with Charlotte

    Wrist and ankle weights at the ready (you can do without if you don't have them) This class is sure to give that booty a good burn, are you ready?

    APPARATUS AND SMALL PROPS
    Refomer
    Magic circle
    Jumpboard
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermedia...