Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Back to Basics 3.0 with Emma

Under 60 Minutes • 50m

Full body Back to Basics with Emma.

Dynamic Reformer
Full length Class

Emma White

Up Next in Under 60 Minutes

  • Ball Games
    52:53
    Ball Games

    Ball Games

    A full body class targeting the inner thighs in particular. Using the soft Pilates ball.

    Download Your FREE Notes: http://bit.ly/DPTVBallGames

    Full length class
    Dynamic Reformer

    Ball
    Box

    korin Nolan

  • Booty Busting Box
    52:31
    Booty Busting Box

    Booty Busting Box

    Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.

  • Flamingo Flava
    51:49
    Flamingo Flava

    Flamingo Flava

    ABOUT THIS CLASS
    Feel those glutes burning and those legs-a-shakin! Are you ready to get your Flamingo Flava on this Friday?

    DOWNLOAD YOUR NOTES:
    http://bit.ly/FlamingoFlava

    PLAYLIST:
    https://open.spotify.com/playlist/4VScGQhDpGU5DAVVk6tcxx?si=PJ0mfltFRLeSeYewi8qNzg&dl_branch=1

    FOR THIIS ...

×