Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Bad Ass Balance Sculpt

Under 60 Minutes • 56m

Up Next in Under 60 Minutes

  • Pilates Magic with Hope

    Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!

  • Fire Cracker Jump

    Fire Cracker Jump has a bit of everything! You will need a sitting box and a jump board for this class.

    Download your notes here: http://bit.ly/FireCrackerJump

  • Postnatal 2 with Elizabeth

    Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.