Ball Bonanza
Under 60 Minutes
•
49m
Class Notes: https://bit.ly/BallBonanza
ABOUT THIS PILATES CLASS
Grab your magic circle and ball for this dynamic full body class
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Magic Circle
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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• BoxLENGTH & TYPE OF CLASS
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• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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ABOUT THIS PILATES CLASS
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ABOUT THIS PILATES CLASS
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Class Notes: https://bit.ly/SculptShakeFOR THIIS CLASS YOU WILL NEED
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• Loop Resistance band
. Weights
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