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  41:49

  Strong AF Core & Lower Body

  Strong AF Core & Lower Body

  ABOUT THIS PILATES CLASS
  A fusion of dynamic Pilates focusing on the core using the soft Pilates ball and strength lower body with heavy weights.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Soft Pilates ball
  . Heavy Weights - I use 10kg (12lbs)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Stren...

• 

  47:19

  Dynamite

  Dynamite

  ABOUT THIS PILATES CLASS
  Getting those inner thighs and abs fired up in this reformer sculpt class

  Class Notes: https://bit.ly/DynamiteDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Ball
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  . Athletic Reformer

  LEVEL:
  •...

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  58:24

  Bitch'n Box Burnout

  Bitch'n Box Burnout

  Get ready to channel your inner Pilates bitch with this kickass reformer strength class.
  About this class:
  Your Instructor: Tiffany Burke
  Class Notes: https://bit.ly/BitchnBoxBurnout
  Class Type: Reformer Strength
  Class Level: Intermediate to Advanced
  Class Equipment and props: Reformer, box, we...