Core and Beyond
Under 60 Minutes
•
57m
Join Tiffany for an innovative Reformer class targeting the core muscles and beyond.
Class Notes: https://www.icloud.com/iclouddrive/0c21cQPKS53Qy_e1LrPO7SrIA#Core_&_Beyond
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Signature Reformer Flow
Equipment & Props: Reformer, soft Pilates ball
Class Level: ALL
Class Intensity: Medium
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A challenging creative flow using the box and weights. Sculpting and defining all those key areas - no surgery required!Class Notes: https://bit.ly/NipTuckDPTV
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